A Review: Smart Balance Buttery Spread (light)

Yum! It doesn’t taste exactly like butter, but it is a fit replacement. When used in cooking as a hint flavor in replace of butter you can’t even tell the difference. This stuff can probably be found at most reasonably sized grocery stores and is non-hydrogenated (no trans fat)! It has 50% less fat fat and calories than regular margarine, zero carbs, and contains Omega 3 (which is a tad difficult to obtain in a vegan diet). According to the container, it is also supposed to “improve cholesterol”. It actually says “Vegan” on the container, and by looking at the back it appears to be true.

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