Archive for April 20, 2008

Adopt an Animal (without the hassle)


Have you ever wanted to help out an animal in need but didn’t have the time or resources or didn’t want the mess? Well now is your chance! There are two main places to “adopt” online. For farm animals, checkout Farm Sanctuary. For wild animals (which you couldn’t responsibly adopt anyway since they aren’t “pets”) check out Defenders of Wildlife. These make great gifts for both the animals and the receiver. The Defenders of Wildlife adoptions even come with stuffed animals!

How the concept works is you pay a certain amount of money to be used on either a specific animal (as in Farm Sanctuary) or towards the good of the species as a whole (Defenders of Wildlife). Animals “available” include cows, chickens, pigs, rabbits, ducks, goats and sheep on Farm Sanctuary and anywhere from wolves to penguins to hummingbirds on Defenders of Wildlife.

To findout more info go to https://secure.defenders.org/site/Ecommerce?store_id=5381&VIEW_HOMEPAGE=true&FOLDER=0&TYPE=&NAME=&s_src=WJY08WDADOPT&s_subsrc=WJY08WDADOPT_web&JServSessionIdr005=26sy6haj12.app26a for Defenders of Wildlife’s Adoption Center or http://www.farmsanctuary.org/get_involved/aafa/ for Farm Sanctuary’s.

Other options for “Adoption” can be found below:

To Adopt Virtually:

 To Sponsor a Individual Animal:

Comments (1)

Vegan BBQ Part 1


This was the closest image I could get. I couldn’t take any pictures last night. I had this great vegan BBQ last night and I’m gonna go to a relative’s house and do the whole thing all over with different food, so I figures you guys might want in on it…

Last night I had:

Vegi-Kabobs (well they where suppose to be, but I forgot the kabobs *cough*cough*)
Roasted Ginger Carrots
Corn on the cob
Lentils
Roasted Pineapple

The main part was the kabobs, which consisted of squash, zucchini, potatoes, miny mushrooms and I threw in a little asparagus since I couldn’t cook them the normal way (I was going to add tofu, but I figured that was enough) … wrapped in tinfoil and cooked in cooking spray (which you have to be careful with if you’re vegan, because they aren’t all vegan – another alternative is vegetable oil and pre-melted margarine if you want to grill veggies the same way I did)  garlic salt and rosemary (I was a bit short handed on spices, you can add whatever you want). The next part wasn’t even on the grill. I pre-soaked the lentils for an hour or two (very important if you have dried beans) in twice the amount of water as beans. When they where done soaking I rinsed them and strained the water they had been sitting in (according to a vegan podcast I listen to , also very important) and cooked them in water with a little vegetable oil. At the end (according to the same  podcast you aren’t supposed to add salt or other things like citrus juice … etc till the end) I added garlic salt (you can add whatever you want … I was just experimenting). The corn was the freezer kind and my meat eating hosts cooked that in some boiling water (minus butter thankfully), so saved me the trouble. The carrots where wrapped in tinfoil and cooked in cooking spray and ginger and came out soft and not overly sweet, just how I like ‘em. An other way to cook them (which I think I’ll try today) is with cumin in olive oil to make more of a spicy carrot. It doesn’t come out super spicy and they are still soft. The recipe is actually from Rome!
The pineapple turned out kind of lame, but, after trying the uncooked pineapple, is just because we got a bad pineapple. Some pieces turned out great, while others didn’t taste right. On a whole, the concept is sound. I cooked them in entirely their own juices, I just wrapped them in tinfoil.
My meat eating hosts (I feel the need to make  the distinction since I am speaking of eating there) had steak(dead cow as I’d rather refer to it), potatoes and corn and some had a little of my carrots and pineapple. Over all, I like my BBQ better.

Later today I will be doing a repeatperformance with slightly different food, so keep a lookout for Vegan BBQ Part 2. What I’m thinking of trying are Original Vegan Boca Burgers on my accidentall vegan sour dough bread with the traditional lettuce, tomato (minus the cheese) and some avocado (perhaps more). Then some of those Roman style carrots, maybe some more roasted veggies and whatever other “side-dishes” (*cough**cough*) the meat eaters are cooking. I’m not totally sure yet. I think they are having hot dogs (mystery meat sticks) and beef-burgers though I’m not sure. There might be fries … just because it isn’t ALL I eat doesn’t mean I can’t like fries … hmmm … I think I might try that caramelized banana I saw on TV … a little random I know, but while we’ve got a fire going …

Leave a Comment

A Review: Jocalate Bars (from Larabars)


I was purusing the health food isle at my local HEB (I live in San Antonio) and I came across the very same bar I had seen on Vegan Essentials just that afternoon! The two flavors I tried where Chocolate and Chocolate Coffee. Here is the info for them (I got it from Vegan Essentials’ site)

Ingredients: – Organic dates, organic almonds, organic walnuts, organic cocoa, organic cacao nibs, organic cashewsChocolate Coffee flavor – Organic dates, organic hazelnuts, organic walnuts, organic cocoa, organic cacao nibs, organic coffee

Chocolate Mint flavor – Organic dates, organic almonds, organic cocoa, organic cacao nibs, organic peppermint flavor, organic vanilla flavor

Orange Mint flavor – Organic dates, organic almonds, organic cocoa, organic cacao nibs, organic orange flavor

Nutritional information:
Serving size – 1 bar (48g)
Servings per package – 1
Calories per serving – 190 (180 for Mint flavor)
Total fat – 9g / 1g saturated for Chocolate and Orange flavors, 8g / 1g saturated for Mint flavor, 11g / 1g saturated for Coffee flavor
Sodium – 0mg
Total carbohydrate – 25g (5g fiber, 19g sugars), 26g (6g fiber, 19g sugars) for Mint only
Protein – 4g, 5g for Orange flavor only

ORGANIC  *  NO ADDED SUGAR  *  90% RAW  *  NON- GMO  *  GLUTEN FREE DAIRY FREE  *  SOY FREE  *  VEGAN  *  KOSHER

Well, as some of the other reviews on Vegan Essentials said, this isn’t exactly a chocolate bar in the traditional sense. It’s more of a chocolate flavored food bar. Also, while it says “No added sugar” (which is usually a good thing) that leaved the bar slightly bitter and definitely not as sweet as you’d expect from a chocolate bar. However I did like them, especially the Coffee flavored, but just know that they aren’t exactly what you’d expect.

 

As far as I know, most or all of Larabars are vegetarian if not vegan. I have yet to try the others, but I have heard they are good …

Comments (1)